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Woodlands School

The Wellbeing Guy

Help Manage your emotions with 7:11 breathing

LAUGHING FIT online - using laughter to be healthy and happy 🤣

JOIN Jon Bockelmann-Evans, aka The Wellbeing Guy, every Tuesday at 8pm (UK time) for 30 minutes of laughter, joy and gentle/moderate exercise guaranteed to leave you feeling great and put a smile on your face.